Vigor CrossFit

Vigor CrossFit
3518 Encrete Ln
Moraine, OH 45439
United States


Description
Vigor CrossFit is located in Moraine, Ohio (a suburb of Dayton). A planned CrossFit Workout of the Day (WOD) is conducted during regular business hours. While participating in a WOD, a certified CrossFit Coach is with you throughout the session to ensure proper technique and to provide encouragement. CrossFit is unlike any workout program because the workout is different every day. “The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. The same program is used for elderly individuals with heart disease and high performance athletes. Workouts are modified to an individual’s ability, and with that change everyone will enjoy results.” – Courtesy of CrossFit, Inc.
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